ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ
ᠬᠢᠳᠠᠳ ᠨᠡᠷᠡ᠄ 心脑血管疾病
ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠪᠣᠯ ᠵᠢᠷᠦᠬᠡᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠪᠠ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠶᠡᠷᠦᠩᠬᠡᠶ ᠨᠡᠷᠡᠢᠳᠦᠯ ᠪᠤᠯᠤᠨᠠ᠃ 60 ᠨᠠᠰᠤᠨᠠᠴᠠ ᠳᠡᠭᠡᠭ᠌ᠰᠢᠬᠢ ᠨᠠᠰᠤᠲᠠᠢᠴᠤᠳᠤᠨ ᠳᠤᠮᠳᠠ 40%— 45% ᠨᠢ ᠴᠦᠮ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠥᠨᠳᠥᠷ ᠴᠢᠰᠤᠨ ᠱᠢᠬᠢᠷᠥᠨᠳᠥᠷ ᠪᠤᠶᠤ ᠴᠢᠰᠤᠨ ᠥᠭᠡᠬᠦ᠌ ᠥᠨᠳᠥᠷ ᠵᠡᠷᠭᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠮᠭᠡᠭᠲᠡᠶ᠃ ᠡᠷᠡᠭᠦᠯ ᠬᠠᠮᠠᠭᠠᠯᠠᠯᠤᠨ ᠶᠠᠮᠤᠨᠤ 2007ᠣᠨᠤ ᠪᠦᠷᠢᠳᠭᠡᠯ ᠲᠣᠭᠠᠳᠦ ᠢᠯᠡᠷᠡᠬᠦᠯᠦᠭᠰᠡᠨᠢᠶᠠᠷ᠂ ᠭᠠᠳᠠᠭᠠᠳᠤᠶ᠋ᠢᠨ ᠮᠠᠲ᠋ᠧᠷᠢᠶᠠᠯᠢ ᠦᠨᠳᠦᠰᠦᠯᠡᠪᠡᠯ᠂ 50% ᠣᠷᠴᠢᠮᠤᠨ ᠱᠢᠬᠢᠷ ᠱᠢᠵᠢᠩ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠪᠦᠷ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠥᠨᠳᠥᠷ᠂ ᠴᠢᠰᠤᠨ ᠥᠭᠡᠬᠦ᠌ ᠥᠨᠳᠥᠷ ᠵᠡᠷᠭᠡ ᠣᠯᠠᠨ ᠵᠦᠢᠯ ᠦᠨ ᠨᠠᠰᠤᠲᠠᠢᠴᠤᠳᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠳᠠᠪᠬᠤᠴᠠᠭ᠍ᠰᠠᠨ ᠪᠠᠢᠨᠠ᠃ ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠨᠢ 《ᠡᠪᠡᠳᠴᠢᠯᠡᠬᠦ᠌ ᠨᠤᠷᠮᠠ ᠥᠨᠳᠥᠷ᠂ ᠵᠡᠮᠳᠡᠭ ᠪᠣᠯᠬᠤ ᠨᠤᠷᠮᠠ ᠥᠨᠳᠥᠷ᠂ ᠦᠬᠦᠬᠦ᠌ ᠨᠤᠷᠮᠠ ᠥᠨᠳᠥᠷ᠂ ᠳᠠᠬᠢᠬᠤ ᠨᠤᠷᠮᠠ ᠥᠨᠳᠥᠷ᠂ ᠳᠠᠪᠬᠤᠴᠠᠬᠤ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠪᠢᠨ》 ᠵᠡᠷᠬᠡ ᠣᠨᠴᠠᠯᠢᠭᠲᠠᠶ᠂ ᠣᠳᠣᠬᠠᠨᠳᠤ ᠮᠠᠨᠤ ᠤᠯᠤᠰᠤᠨ ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠨᠢᠭᠡᠨᠲᠡ 2.7 ᠳ᠋ᠦᠩᠱᠢᠭᠤᠷᠢ ᠳᠠᠪᠠᠵᠠᠢ! ᠮᠠᠨᠤ ᠤᠯᠤᠰ ᠲᠦ᠍ ᠵᠢᠯ ᠪᠦᠷᠢ ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨᠢᠶᠡᠷ 300 ᠲᠦᠮᠡ ᠱᠢᠬᠠᠮ ᠬᠥᠮᠦᠨ ᠥᠭᠦᠵᠦ᠍᠂ ᠮᠠᠨᠤ ᠤᠯᠤᠰᠤᠨ ᠵᠢᠯ ᠪᠦᠷᠢᠶ᠋ᠢᠨ ᠶᠡᠷᠦᠩᠬᠡᠶ ᠥᠭᠦᠬᠦ᠌ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠱᠢᠯᠲᠠᠭᠠᠨᠤ 51% ᠵᠢ ᠡᠵᠡᠯᠡᠵᠦ᠍ ᠪᠠᠢᠨᠠ᠃
ᠡᠮᠴᠢᠯᠡᠭᠡᠨᠦ ᠢᠯᠡᠷᠡᠯ
ᠵᠢᠷᠦᠬᠡᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ
ᠵᠢᠷᠦᠬᠡᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠦᠷᠭᠦᠯᠵᠢ ᠲᠣᠬᠢᠶᠠᠯᠳᠤᠳᠠᠭ ᠢᠯᠡᠷᠡᠯ ᠭᠡᠪᠡᠯ᠄ ᠵᠢᠷᠦᠬᠡ ᠲᠦᠭ᠌ᠰᠢᠬᠦ᠌᠂ ᠠᠮᠢᠰᠭᠤᠯ ᠴᠢᠬᠤᠯᠳᠠᠬᠤ᠂ ᠰᠥᠨᠢ ᠠᠯᠤᠰᠯᠠᠨ ᠬᠥᠳᠡᠯᠬᠦ᠌ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠠᠮᠢᠰᠭᠤᠯ ᠬᠦᠴᠢᠷᠳᠡᠬᠦ᠌᠂ ᠴᠡᠭᠡᠵᠢᠨ ᠶᠠᠰᠤᠨᠤ ᠠᠷᠤᠳᠠᠬᠢ ᠳᠠᠷᠤᠯᠲᠠᠶ᠋ᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠪᠤᠶᠤ ᠠᠪᠴᠢᠯᠲᠠᠶ᠋ᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠡᠪᠡᠳᠬᠦ᠌᠂ ᠴᠡᠭᠡᠵᠢ ᠪᠢᠲᠡᠭᠦᠷᠡᠬᠦ᠌᠂ ᠬᠠᠪᠤᠩᠨᠠᠬᠤ᠂ ᠪᠣᠷᠣᠯᠠᠬᠤ᠂ ᠮᠠᠨᠠᠷᠠᠬᠤ᠂ ᠬᠠᠨᠢᠶᠠᠬᠤ᠂ ᠴᠢᠰᠤᠪᠠᠷ ᠬᠠᠨᠢᠶᠠᠬᠤ᠂ ᠲᠠᠮᠢᠷᠳᠠᠬᠤ᠂ ᠬᠡᠬᠡᠷᠡᠬᠦ᠌᠂ ᠬᠡᠪᠡᠯᠢᠶ᠋ᠢᠨ ᠳᠡᠭᠡᠳᠦ ᠬᠡᠰᠡᠭᠢᠶᠡᠷ ᠡᠪᠡᠳᠬᠦ᠌᠂ ᠳᠤᠷᠠ ᠪᠤᠯᠭᠢᠬᠤ᠂ ᠪᠥᠭᠡᠯᠵᠢᠬᠦ᠌᠂ ᠵᠡᠭᠦᠨ ᠠᠷᠤ ᠨᠢᠷᠤᠭᠤ ᠡᠪᠡᠳᠬᠦ᠌ ᠂ ᠵᠡᠭᠦᠨ ᠭᠠᠷ ᠡᠪᠡᠳᠬᠦ᠌ ᠵᠡᠷᠭᠡ ᠢᠯᠡᠷᠡᠯ ᠲᠠᠢ᠃
ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ
ᠲᠠᠯᠠ ᠪᠡᠶᠡ ᠲᠠᠮᠪᠠᠷᠠᠬᠤ᠂ ᠲᠠᠯᠠ ᠪᠡᠶᠡᠶ᠋ᠢᠨ ᠰᠡᠷᠡᠯ ᠬᠠᠷᠱᠢᠯᠠᠭ᠍ᠳᠠᠬᠤ᠂ ᠲᠠᠯᠠ ᠬᠠᠷᠠᠭᠠ ᠠᠯᠳᠠᠬᠤ᠂ ᠶᠠᠪᠠᠷᠠᠬᠤ; ᠡᠰᠡᠬᠦᠯᠡ ᠰᠣᠯᠪᠢᠴᠠᠯᠤᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠲᠠᠮᠪᠠᠷᠠᠯ᠂ ᠰᠣᠯᠪᠢᠴᠠᠯᠤᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠰᠡᠷᠡᠯᠦᠨ ᠬᠠᠷᠰᠢ᠂ ᠭᠠᠳᠠᠷ ᠨᠢᠳᠦᠨ ᠪᠤᠯᠴᠢᠩ ᠮᠢᠨᠴᠦᠭᠦᠷᠡᠬᠦ᠌᠂ ᠨᠢᠳᠦᠨ ᠴᠡᠴᠡᠭᠡᠢ ᠴᠡᠴᠡᠷᠡᠬᠦ᠌᠂ ᠵᠠᠯᠭᠢᠬᠤᠳᠤ ᠬᠦᠴᠢᠷᠳᠡᠬᠦ᠌᠂ ᠵᠣᠬᠢᠴᠠᠯ ᠠᠯᠳᠠᠭ᠍ᠳᠠᠬᠤ᠂ ᠲᠣᠯᠣᠭᠠᠢ ᠡᠷᠭᠢᠬᠦ᠌ ᠵᠡᠷᠭᠡ; ᠡᠰᠡᠬᠦᠯᠡ ᠮᠥᠴᠢ ᠬᠦᠴᠦ᠍ ᠦᠭᠡᠢ᠂ ᠮᠢᠨᠴᠦᠭᠦᠷᠡᠬᠦ᠌᠂ ᠨᠢᠭᠤᠷᠤᠨ ᠬᠡᠰᠡᠭ᠂ ᠳᠡᠭᠡᠷᠡ ᠳᠣᠣᠷᠠ ᠮᠥᠴᠢᠶ᠋ᠢᠨ ᠰᠡᠷᠡᠯ ᠬᠠᠷᠱᠢᠯᠠᠭ᠍ᠳᠠᠬᠤ; ᠥᠷᠥᠭᠡᠰᠦᠨ ᠲᠠᠯᠠᠶ᠋ᠢᠨ ᠮᠥᠴᠢᠶ᠋ᠢᠨ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨ ᠠᠮᠢᠳᠤᠯᠢᠭ ᠪᠤᠰᠤ; ᠬᠡᠯᠡ ᠰᠠᠭᠠᠳᠲᠠᠶ᠂ ᠴᠡᠭᠡᠵᠢᠯᠡᠬᠦ᠌ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠪᠠᠭᠤᠷᠠᠬᠤ ; ᠡᠰᠡᠬᠦᠯᠡ ᠨᠢᠳᠦᠨ ᠴᠡᠴᠡᠭᠡᠶᠶ᠋ᠢᠨ ᠡᠷᠭᠢᠯᠲᠡ ᠠᠮᠢᠳᠤᠯᠢᠭ ᠪᠤᠰᠤ; ᠱᠢᠭᠡᠰᠦ ᠠᠯᠳᠠᠬᠤ; ᠲᠡᠩᠴᠡᠭᠦᠷᠢᠶ᠋ᠢᠨ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠲᠡᠩᠴᠡᠭᠦᠷᠢ ᠪᠡᠨ ᠠᠯᠳᠠᠵᠤ᠂ ᠲᠣᠭ᠍ᠲᠠᠭᠤᠨ ᠵᠣᠭ᠍ᠰᠣᠵᠤ ᠴᠢᠳᠠᠬᠤ ᠦᠭᠡᠢ ᠪᠤᠯᠬᠤ; ᠦᠵᠡᠯ ᠤᠬᠠᠮᠰᠠᠷᠤᠨ ᠬᠠᠷᠰᠢᠳᠦ ᠤᠴᠠᠷᠠᠬᠤ ; ᠲᠣᠯᠣᠭᠠᠶ ᠡᠪᠡᠳᠬᠦ᠌ ᠪᠤᠶᠤ ᠳᠤᠷᠠ ᠪᠤᠯᠭᠢᠵᠤ ᠪᠥᠭᠡᠯᠵᠢᠬᠦ᠌; ᠲᠣᠯᠣᠭᠠᠶ ᠡᠷᠭᠢᠬᠦ᠌᠂ ᠴᠢᠬᠢ ᠱᠤᠤᠭᠢᠬᠤ ᠵᠡᠷᠭᠡ ᠢᠯᠡᠷᠡᠯ ᠲᠠᠢ᠃
ᠡᠪᠡᠳᠴᠢᠨᠦ ᠪᠠᠢᠴᠠᠭᠠᠯᠲᠠ
ᠬᠠᠮᠢᠶᠠ ᠪᠦᠬᠦᠢ ᠡᠪᠡᠳᠴᠢᠨᠤ ᠪᠠᠢᠳᠠᠯᠢ ᠦᠨᠳᠦᠰᠦᠯᠡᠨ ᠪᠠᠢᠴᠠᠭᠠᠯᠲᠠ ᠬᠢᠵᠦ᠍ ᠪᠣᠯᠤᠨᠠ᠃ ᠡᠩᠦᠨ ᠪᠠᠢᠴᠠᠭᠠᠯᠲᠠᠶ᠋ᠢᠨ ᠵᠦᠢᠯᠳᠦ ᠭᠣᠣᠯᠳᠠᠭᠤ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ᠂ ᠵᠢᠷᠦᠬᠡᠨᠦ ᠯᠤᠭ᠍ᠰᠢᠯᠲᠠᠶ᠋ᠢᠨ ᠵᠢᠷᠤᠭ᠂ ᠴᠢᠰᠤᠨᠤ ᠵᠤᠷᠱᠢᠯ᠂ ᠱᠢᠭᠡᠰᠦᠨᠦ ᠵᠤᠷᠱᠢᠯ᠂ ᠴᠢᠰᠤᠨᠤ ᠥᠭᠡᠬᠦ᠌᠂ ᠴᠢᠰᠤᠨ ᠱᠢᠬᠢᠷ᠂ ᠴᠢᠰᠤᠨᠤ ᠭᠦᠶᠦᠳᠡᠯᠦᠨ ᠬᠤᠪᠢᠷᠠᠯᠲᠠᠶ᠋ᠢ ᠬᠡᠮᠵᠢᠨ ᠲᠣᠭ᠍ᠲᠠᠭᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠪᠠᠢᠴᠠᠭᠠᠯᠳᠡ ᠪᠠᠭᠳᠠᠨᠠ᠃ ᠲᠣᠯᠣᠭᠠᠢᠶ᠋ᠢᠨ CT ᠪᠠ MRI᠂ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨᠳᠦᠷᠰᠦ ᠪᠦᠲᠦᠭᠡᠬᠦ᠌ᠳᠦ ᠭᠠᠪᠠᠯᠠᠶ᠋ᠢᠨ ᠥᠩᠭᠡᠲᠦ ᠳ᠋ᠣᠫᠯᠧᠷᠤᠨ ᠬᠡᠳᠦ ᠳᠠᠭᠤᠨᠠᠴᠠ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠬᠤᠪᠢᠷᠠᠯᠲᠠᠶ᠋ᠢᠨ ᠣᠷᠣᠨ ᠪᠠᠢᠷᠢ ᠪᠠ ᠱᠢᠨᠵᠢ ᠴᠢᠨᠠᠷᠢ ᠮᠡᠳᠡᠵᠦ᠍ ᠪᠣᠯᠤᠨᠠ᠃ ᠬᠡᠳᠦ ᠳᠠᠭᠤᠨᠤ ᠵᠢᠷᠦᠬᠡᠨᠦ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨᠦ ᠵᠢᠷᠤᠭ᠂ ᠰᠠᠴᠤᠷᠠᠭ ᠴᠢᠨᠠᠷᠲᠠᠶ ᠴᠥᠮᠡᠶ᠋ᠢᠨ ᠡᠳ᠋ᠦᠨ ᠪᠤᠯᠴᠢᠩᠤᠨ ᠳᠦᠷᠰᠦ ᠢᠯᠡᠷᠡᠭᠦᠯᠬᠦ᠌᠂ ᠰᠣᠩᠭᠣᠯᠲᠠᠶ᠋ᠢᠨ ᠴᠢᠨᠠᠷᠲᠠᠶ ᠲᠢᠲᠢᠮᠯᠢᠭ ᠯᠤᠭ᠍ᠰᠢᠭᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠳᠦᠷᠰᠦ ᠪᠦᠲᠦᠭᠡᠬᠦ᠌ ᠪᠠ ᠲᠢᠲᠢᠮᠯᠢᠭ ᠯᠤᠭ᠍ᠰᠢᠭᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠲᠣᠯᠢ ᠵᠡᠷᠭᠡ ᠪᠠᠢᠴᠠᠭᠠᠯᠲᠠ ᠨᠢ ᠵᠢᠷᠦᠬᠡ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠬᠤᠪᠢᠷᠠᠯᠲᠠᠶ᠋ᠢᠨ ᠬᠡᠰᠡᠭ ᠪᠠ ᠬᠡᠮᠵᠢᠶᠡᠶ᠋ᠢ ᠮᠠᠭᠠᠳᠯᠠᠬᠤᠳᠤ ᠠᠱᠢᠭ᠍ᠲᠠᠶ᠃
ᠡᠮᠨᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠠᠷᠭᠠ
ᠰᠡᠳᠭᠢᠴᠡᠶ᠋ᠢᠨ ᠪᠠᠢᠳᠠᠯᠤᠨ ᠲᠡᠩᠴᠡᠭᠦᠷᠢᠶ᠋ᠢ ᠪᠠᠲᠤᠯᠠᠨᠠ
ᠵᠢᠷᠦᠬᠡᠨ ᠲᠢᠲᠢᠮᠦᠨ ᠡᠪᠡᠳᠴᠢᠳᠡᠨ᠂ ᠴᠢᠰᠤᠨᠤ ᠥᠭᠡᠬᠦ᠌ ᠥᠨᠳᠥᠷ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠣᠨᠴᠠᠭᠠᠢᠯᠠᠨ ᠴᠡᠭᠡᠵᠢᠪᠡᠨ ᠠᠭᠤᠵᠢᠭᠤ ᠲᠠᠯᠪᠢᠵᠤ᠂ ᠤᠷᠮᠠ ᠰᠡᠳᠭᠢᠯᠭᠡᠪᠡᠨ ᠬᠦᠭᠵᠢᠬᠡᠬᠦ ᠬᠡᠷᠡᠭᠳᠡᠢ᠃
ᠵᠣᠬᠢᠰᠲᠠᠢ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨ ᠬᠢᠬᠦ
ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠵᠣᠬᠢᠰᠲᠠᠢ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨ ᠬᠢᠬᠦ᠌ ᠬᠡᠷᠡᠭ᠌ᠲᠡᠢ᠂ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨᠦ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠭᠠᠰᠭᠤ ᠨᠢ ᠪᠠᠰᠠ ᠴᠢᠰᠤᠨ ᠤᠷᠤᠰᠭᠠᠯᠢ ᠤᠳᠠᠭᠠᠱᠢᠷᠠᠭᠤᠯᠵᠤ᠂ ᠴᠢᠰᠤᠨ ᠥᠭᠡᠬᠦ᠌ᠶ᠋ᠢ ᠥᠨᠳᠥᠷᠵᠢᠭᠦᠯᠦᠨᠡ᠃ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨᠦ ᠴᠠᠭᠢᠶᠠᠨ ᠵᠣᠬᠢᠰᠲᠠᠶᠲᠣᠬᠢᠷᠠᠭᠤᠯᠬᠤᠪᠠᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨᠦ ᠬᠡᠮᠵᠢᠶᠡ ᠪᠡᠨ ᠰᠠᠢᠲᠤᠷ ᠡᠵᠡᠮᠳᠡᠬᠦ᠌ ᠬᠡᠷᠡᠭ᠌ᠲᠡᠶ᠃ ᠡᠪᠦᠯᠦᠨ ᠤᠯᠠᠷᠢᠯᠳᠤ ᠨᠠᠷᠠ ᠮᠠᠨᠳᠤᠭ᠍ᠰᠠᠨᠤ ᠳᠠᠷᠠᠭᠠ ᠪᠡᠶᠠ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠪᠠᠯ ᠵᠤᠬᠢᠨᠠ᠂ ᠡᠨᠡ ᠦᠶᠡᠳᠦ ᠳᠤᠯᠠᠭᠠᠨᠤ ᠬᠡᠮᠵᠢᠶᠡ ᠳᠡᠭᠡᠭ᠌ᠰᠢᠯᠡᠵᠦ᠍᠂ ᠪᠡᠶᠡ ᠮᠠᠬᠠᠪᠣᠳ ᠭᠡᠨᠡᠳᠲᠡ ᠬᠦᠢᠲᠡᠨ ᠰᠡᠳᠠᠯᠲᠡᠡᠴᠡ ᠪᠣᠯᠵᠤ ᠡᠪᠡᠳᠴᠢᠯᠡᠬᠦ᠌ᠡᠴᠡ ᠵᠠᠢᠯᠠᠰᠭᠢᠨᠡ᠃
ᠠᠶᠤᠯᠲᠠᠢ ᠬᠦᠴᠦᠨ ᠵᠦᠢᠯᠢ ᠬᠢᠵᠠᠭᠠᠷᠯᠠᠨᠠ
ᠴᠢᠰᠤᠨᠳᠠᠷᠤᠯᠲᠠᠶ᠋ᠢ ᠵᠣᠬᠢᠰᠲᠠᠢ ᠬᠡᠮᠵᠢᠶᠡᠨᠳᠦ ᠬᠦᠷᠲᠡᠯᠡ ᠴᠢᠩᠭᠠ ᠬᠢᠵᠠᠭᠠᠷᠯᠠᠵᠤ᠂ ᠥᠭᠡᠬᠦ᠌ᠶ᠋ᠢ ᠲᠣᠬᠢᠷᠠᠭᠤᠯᠬᠤ ᠪᠦᠲᠦᠮᠵᠢᠲᠡᠢ ᠡᠮ ᠤᠤᠭᠤᠵᠤ᠂ ᠱᠢᠬᠢᠷ ᠱᠢᠵᠢᠩ ᠡᠪᠡᠳᠴᠢᠨᠢ ᠬᠢᠵᠠᠭᠠᠷᠯᠠᠨ᠂ᠨᠤᠢᠷ ᠤᠨᠠᠷᠠᠯᠤᠨᠡᠳ᠋ᠤᠨᠡᠰᠡᠷᠭᠦᠴᠡᠯᠪᠠ ᠬᠡᠪᠦᠨ ᠪᠤᠰᠤ ᠰᠣᠯᠢᠯᠴᠠᠭᠠᠨᠤ ᠪᠠᠢᠳᠠᠯᠢ ᠰᠠᠢᠵᠢᠷᠠᠭᠤᠯᠵᠤ᠂ ᠲᠠᠮᠠᠬᠢ ᠲᠠᠲᠠᠬᠤᠶ᠋ᠢ ᠵᠣᠭ᠍ᠰᠣᠭᠠᠨᠠ᠃
ᠡᠮᠲᠦ ᠪᠣᠳᠠᠰᠢᠶᠠᠷ ᠡᠮᠨᠡᠨ ᠵᠠᠰᠠᠬᠤ
ᠠᠳᠠᠯᠢ ᠪᠤᠰᠤ ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠨᠢ ᠦᠨᠳᠦᠰᠦᠯᠡᠨ ᠬᠠᠨᠳᠤᠯᠭᠠᠲᠤ ᠴᠢᠨᠠᠷᠲᠠᠢ ᠡᠮᠨᠡᠨ ᠵᠠᠰᠠᠬᠤ ᠡᠮ ᠤᠤᠭᠤᠵᠦ᠂ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠢᠯᠡᠷᠡᠯᠢ ᠨᠠᠮᠳᠠᠭᠤᠯᠤᠨ᠂ᠲᠠᠪᠢᠯᠠᠩᠢ ᠰᠠᠢᠵᠢᠷᠠᠭᠤᠯᠵᠤ᠂ ᠳᠠᠪᠬᠤᠴᠠᠭ᠍ᠰᠠᠨ ᠡᠪᠡᠳᠴᠢᠨᠢ ᠤᠷᠢᠳᠴᠢᠯᠠᠨ ᠰᠡᠷᠭᠡᠢᠯᠡᠨᠡ᠃
ᠭᠠᠳᠠᠷ ᠰᠠᠯᠠᠭᠠᠨᠤ ᠡᠮᠴᠢᠯᠡᠭᠡ
ᠭᠠᠳᠠᠷ ᠰᠠᠯᠠᠭᠠᠨᠤ ᠮᠡᠰᠡ ᠵᠠᠰᠠᠯ ᠪᠤᠶᠤ ᠡᠮᠴᠢᠯᠡᠭᠡᠪᠡᠷ ᠳᠠᠮᠵᠢᠨ᠂ ᠴᠢᠰᠤ ᠭᠠᠷᠤᠭ᠍ᠰᠠᠨ ᠬᠡᠰᠡᠭᠲᠦ ᠴᠢᠰᠤ ᠵᠣᠭ᠍ᠰᠣᠭᠠᠬᠤ᠂ ᠴᠢᠰᠤᠨ ᠬᠠᠪᠤᠳᠠᠷᠢ ᠠᠷᠢᠯᠭᠠᠬᠤ ᠪᠤᠶᠤ ᠴᠢᠰᠤ ᠳᠤᠲᠠᠬᠤ ᠬᠡᠰᠡᠭᠦᠨ ᠴᠢᠰᠤᠨᠤ ᠬᠠᠩᠭᠠᠯᠲᠠᠶ᠋ᠢ ᠰᠠᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃
ᠡᠷᠡᠭᠦᠯᠵᠢᠭᠦᠯᠬᠦ᠌ ᠡᠮᠴᠢᠯᠡᠭᠡ
ᠡᠪᠡᠳᠴᠢᠲᠡᠨᠦ ᠡᠪᠡᠳᠴᠢᠨᠦ ᠪᠠᠢᠳᠠᠯ ᠲᠣᠭ᠍ᠲᠠᠭᠤᠨ ᠪᠣᠯᠤᠭ᠍ᠰᠠᠨᠤ ᠳᠠᠷᠠᠭᠠ᠂ ᠳᠥᠭᠥᠮ ᠢᠳᠡᠪᠬᠢ ᠪᠤᠰᠤ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨᠡᠴᠡ ᠡᠬᠢᠯᠡᠵᠦ᠍᠂ ᠠᠭᠠᠵᠢᠮᠢᠶᠠᠷ ᠢᠳᠡᠪᠬᠢ ᠬᠥᠳᠡᠯᠭᠡᠭᠡᠨ ᠬᠢᠵᠦ᠍᠂ᠡᠴᠦᠰ ᠲᠡᠬᠡᠨ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠢᠶᠠᠨ ᠥᠪᠡᠷ ᠢᠶᠡᠨᠠᠷᠭᠠᠴᠠᠬᠤ ᠵᠣᠷᠢᠯᠭᠠᠳᠤ ᠬᠦᠷᠦᠬᠦᠯᠦᠨᠠ᠃ ᠠᠩᠬᠠᠨᠤ ᠦᠶᠠᠶᠢᠨ ᠡᠷᠡᠭᠦᠯᠵᠢᠬᠦ᠌ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠯ ᠨᠢ ᠲᠠᠷᠢᠬᠢᠨᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯᠤᠨ ᠡᠪᠡᠳᠴᠢᠲᠡᠨᠦ ᠴᠢᠳᠠᠮᠵᠢ ᠰᠡᠷᠭᠦᠬᠦ᠌ᠳᠦ ᠮᠠᠰᠢ ᠴᠢᠬᠤᠯᠠ᠃
ᠢᠷᠡᠯᠳᠡ᠄ ᠪᠠᠢ ᠳᠦ ᠪᠠᠢ ᠺᠸ ᠰᠦᠯᠵᠢᠶᠠ
ᠡᠮᠬᠢᠡᠯᠭᠴᠢ᠄ ᠯᠢᠤ ᠯᠠᠨ ᠯᠠᠨ